When considering GLP-1 medications for weight management, it’s essential to recognize that the journey involves more than just weight loss and appetite control. These drugs, while effective, come with a range of potential side effects—some beneficial, others less so—that can impact individuals differently. Presently, popular GLP-1 medications for weight management include Ozempic, Wegovy, Victoza, Saxenda, Mounjaro, and Zepbound. Here’s what you should keep in mind:

Muscle Loss

Experiencing a weight reduction of 15 to 25 percent may lead to a considerable decrease in your lean body mass, which includes muscle and bone. To help preserve muscle during your weight loss journey, consider integrating strength training into your exercise routine. Additionally, prioritizing a protein-rich diet will support muscle maintenance and growth.

Erectile Dysfunction (ED)

Research has indicated that men using semaglutide for weight loss may face a higher likelihood of experiencing erectile dysfunction and lower testosterone levels. Although the risk is relatively minor, it’s important to be informed about this possible side effect.

Queasiness

Nausea is a common side effect associated with GLP-1 medications, especially semaglutide. To mitigate this, consider meal timing and follow any strategies your healthcare provider recommends to help manage this discomfort.

Gallstones

These medications can slow the movement of bile, increasing the risk of gallstones and related complications. Should you experience sudden, severe pain in the upper right part of your abdomen after eating, it’s crucial to seek medical attention immediately.

Sagging Skin

Rapid weight loss can lead to sagging skin, often referred to as “Ozempic face.” If this becomes a concern, consulting a dermatologist or a facial plastic surgeon can provide potential solutions, including topical treatments, injectables, laser therapy, or even surgical options.

Positive Benefits

On a brighter note, GLP-1 medications offer numerous health advantages, such as a reduced risk of heart attacks, strokes, and mortality related to cardiovascular diseases. They can also help lower blood sugar levels, potentially prevent Alzheimer’s disease, curb cravings, and enhance liver health.

In summary, while GLP-1 drugs may come with certain side effects, they can be valuable tools for achieving weight loss and enhancing overall health, particularly when used under a healthcare professional’s supervision. Always feel free to discuss any concerns or side effects with your doctor to ensure you achieve the best possible outcomes.