Long-distance relationships can be tough to navigate, but there are ways to keep the spark alive! Dr. Schwartz recommends establishing rituals like virtual dinners over Zoom to foster meaningful conversations and emotional intimacy. Another helpful tool is Arya, an AI-powered app that can assist couples in improving their communication skills and intimacy levels.

Despite these efforts, there will still be moments when the distance feels overwhelming. Hayley shares how she copes with loneliness by seeking comfort in supportive messages from her husband and family members nearby.

If the distance becomes too much to bear, it’s important to pay attention to any changes in your partner’s behavior, such as decreased communication or affection. Dr. Schwartz advises addressing these concerns openly and working together to find solutions. Moving in together could be an option, but it’s crucial for both partners to feel safe and supported in pursuing their own dreams.

Ultimately, the success of a relationship is not solely determined by distance. Communication breakdowns and trust issues can affect any relationship, regardless of proximity. Both partners should feel empowered to follow their own paths while supporting each other’s growth.

A thriving marriage is built on mutual respect and independence. Each partner should have their own light to shine while supporting the other’s journey, as Sheryl wisely puts it.

So, whether you’re navigating a long-distance relationship or facing challenges in a cohabiting partnership, focusing on effective communication and personal growth will be vital in fostering a lasting and fulfilling connection.